This isn't a consultation or a workout. It's a dedicated body-composition appointment using the InBody 570 scanner inside Cube43 Fitness & Wellness.
Check in for your booked body scan appointment.
The scan itself takes around 45 seconds.
The scanner measures your body composition and creates your personal result profile.
Your results are stored so you can come back, re-scan and compare changes over time.
We use the InBody digital system so your body-composition history doesn't have to live on a piece of paper.
The goal isn't to look at every number separately. Your results are most useful when you look at the relationship between muscle, fat, body water and how those numbers change from one scan to the next.
This tells you how much skeletal muscle you have.
See both the kilograms of fat you're carrying and the percentage of your total body weight that is body fat.
Visceral fat is fat stored around the abdominal organs.
The scan shows total body water plus intracellular and extracellular water.
See muscle distribution through your left arm, right arm, trunk and each leg.
BMR is an estimate of how much energy your body uses at rest.
Your body composition may still be improving significantly.
The scale may look positive, but it's worth looking more closely at what has actually been lost.
That's often a much more useful picture than simply seeing a lower body weight.
Compare the overall trend rather than judging progress from one isolated measurement.
Book your InBody 570 body composition scan at Cube43 Fitness & Wellness in Clarkson.
BOOK YOUR SCAN