top of page
Cube43 Fitness
May 20, 20231 min read
The Sleep for Success Challenge
With winter closing in, we're launching our new #MotivationalMegs weekend challenge. Let's stay active, connected, and well-rested during...
7 views
Cube43 Fitness
Apr 26, 20232 min read
Breathwork and Reiki: The Transformative Power of Energy Healing
Are you feeling stressed, anxious, or overwhelmed? Do you find it hard to focus or relax? If so, you're not alone. Many people struggle...
41 views
Perth Body Analysis
Mar 27, 20232 min read
Prime Hydration: Whats the deal?
Have you heard about the latest buzz in the world of hydration? That's right, we're talking about Prime Hydration drinks! Let's find out...
22 views
Cube43 Fitness
Mar 20, 20232 min read
Getting Fit: What It Takes for Your Body to Change
If you're reading this, you're likely looking to make some changes in your body composition or fitness levels. Maybe you want to build...
21 views
Perth Body Analysis
Mar 15, 20233 min read
Hydration: The Importance of Water in Your Body
Water is essential for life, and proper hydration is crucial for overall health and wellbeing. Your body is made up of approximately 60%...
16 views
Cube43 Fitness
Mar 15, 20233 min read
MyZone - Live Fitness Tracker
At Cube 43 Fitness, we are proud to offer our members the latest fitness technology to enhance their workouts and achieve their fitness...
22 views
Perth Body Analysis
Mar 8, 20233 min read
InBody570 Vs Evolt
When it comes to measuring body composition, there are several tools and technologies available in the market. Bioelectrical impedance...
26 views
Cube43 Fitness
Feb 27, 20233 min read
Training with FRIENDS - Connection and Belonging!
Training with friends is a great way to stay motivated, accountable, and connected. And when it comes to fitness, having a community to...
23 views
Perth Body Analysis
Feb 21, 20232 min read
Why Scan Consistency is Crucial for Achieving Fitness Goals
Getting in shape and improving your overall health requires consistent effort. Whether you are trying to lose weight, gain muscle, or...
8 views
Cube43 Fitness
Feb 19, 20232 min read
Exercise and Mental Health: How Physical Activity Can Benefit Your Brain
Exercise is known for its positive effects on physical health, such as improving cardiovascular function, strengthening muscles and...
24 views
Perth Body Analysis
Feb 17, 20232 min read
Macronutrients & Energy Levels
Nutrition is an essential aspect of maintaining a healthy body and lifestyle. The food we eat provides the necessary nutrients and energy...
15 views
Cube43 Fitness
Feb 15, 20232 min read
What we do - Cube43 Fitness
Helping you create lasting change! If you're looking to create a lasting change in your fitness, you might be overwhelmed by the number...
30 views
Perth Body Analysis
Feb 15, 20232 min read
Body Composition & Our InBody 570!
Understand your Body Composition and how our InBody 570 can help!
23 views
bottom of page